Welcome!

Welcome to my new blog, Sarah Peffer Fitness.

As one of Glasgow's leading freelance Functional Trainers, I decided to start this blog as a way of keeping all of my clients up to date with what I'm up to.

I'm constantly updating my training with specialist courses, and in addition to one on one personal training, I can also be found teaching classes at several of Glasgow's top gyms.

In addition to all of that, I like to keep informed and involved with all of the latest advancements within the fitness industry, and will use this blog to discuss anything I think relates to my clients.

Sarah